OUR SERVICES

Individually, we help people with:

Resume Review and Writing
Salary Negotiations
Career Path Assessments
Coaching
Meditation for emotional intelligence & resilience
Professional styling services

Companies:

Holistic HR Advisory
Recruiting - Admin to C-Suite
Leadership training
DISC training for individuals & groups
Communication & Team Dynamic Assessments & Training
Employee Engagement Programing
Succession Planning
Group or Individual Coaching
Conflict Resolution
Retained HR Consultant (think Doctor on Demand for HR)

Little ones & Young Adults (K - College):

Meditation & Mindfulness Classes & Programs
1:1 coaching
Resume Review & Writing
Career Path Assessments
College Selection Support
Interview Prep
Professional or School Styling

More about our services:

Why Meditation and Mindfulness?

Mindfulness helps adults & kids learn about their brains to better navigate times of stress. The goal is to quickly move from distress to a calm, collected, and confident place. Breathing tools are a quick way to help people prepare for tests, presentations, and events and drive greater emotional resilience, and performance. There's a reason the Navy Seals, Seattle Seahawks, and so many top athletes use these tools!

Learn more about the science and effectiveness of these tools here.